How to Reduce Inflammation in 7 Days—Without Crazy Diets or Supplements
A Simple, Science-Backed Plan for Feeling Better Fast If you’ve been feeling sluggish, achy, or dealing with chronic pain, inflammation could be the culprit. While inflammation is a natural immune response, too much of it can wreak havoc on your body—leading to fatigue, joint pain, and even long-term health issues like arthritis, heart disease, and…