Inflammation is a natural response of the body’s immune system to injury or infection. It is a process that helps the body to heal and defend itself against harmful pathogens and foreign invaders. However, chronic inflammation can lead to various health problems, including heart disease, cancer, and autoimmune disorders. There are two types of inflammation:…
The holidays are a time for fun, festivities, and great food. It’s a time that we all love to indulge and enjoy ourselves. Sometimes overindulgence can leave us tired with low energy and give us that heavy feeling. Extra body weight can cause several health conditions, including chronic pain. Did you know that every pound…
Have you ever wondered if there was a way to reverse or even slow down the aging process, all while increasing energy and reducing inflammation? Sound too good to be true? Scientists have found promising results from a co-enzyme called NAD, nicotinamide adenine dinucleotide. So what is NAD, and what are its benefits? This blog will…
For many patients with Chronic Pain, a solution can sometimes feel hopeless. Chronic Pain can be debilitating, leaving you suffering with pain and affecting your everyday life and the people around it. With so many conditions causing Chronic Pain, the goal is to get to the root cause and use methods and forms of treatment…
Diets, weight loss, and healthy eating are all the rage. But what about eating to nourish our body and to help keep our inflammation down? As we slowly come out of our most recent pandemic, we are now more than ever reminded of the importance of healthy eating. What we consume daily may determine the…
One of my patients came in last week after recovering from knee replacement surgery, only to tell me that they were still suffering from pain and couldn’t perform their daily activities. This patient had severe arthritis in their knees, and after trying to heal the injury with other treatments, knee replacement therapy was the only…
Arthritis affects millions of people each day and can come in many forms. Often time arthritis may become present with age or may be caused by an inflammatory disease that attacks your joints and tissues. Arthritis doesn’t discriminate in age and can affect anyone, from adolescents to older adults. Because arthritis can be a debilitating…
The supplement industry is a billion-dollar industry and is just continuing to grow. It seems that no matter where you look, someone has a new type of supplement for you to try. I myself, have been noted as a supplement junky. I take several different supplements daily, all prescribed specifically for me and my health.…
Do you suffer from neck or back pain? Does the pain feel like it radiates down your upper and lower extremities? This may be a sign of a herniated disk. A herniated disk is a prevalent pain condition that affects many people as they age. It can be excruciating and limit you from performing your…
Living in Arizona, Golf and Tennis are among the most popular recreational sports people play in the valley. With gorgeous courses and tennis clubs located throughout Scottsdale and Phoenix, it’s no wonder that people flock to these two sports to stay active and enjoy life. People who are avid golf and tennis players may develop…
