The Power of Somatic Healing
Somatic healing is a holistic approach that focuses on the integration of the mind and body to promote overall wellness…
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Category: Natural Modalities
How to Keep Your Bones Healthy and Fight Against Osteoporosis
Osteoporosis is a word that sounds a little scary, right? It’s all about bones getting weaker as you get older.…
The Truth About Steroid Injections: What You Need to Know.
John, a 55-year-old accountant, knows the feeling of chronic pain all too well. A large part of his day revolves…
The Power of Gratitude
Gratitude is one of the most powerful and life-changing emotions that we can cultivate. It is a feeling of appreciation…
Do You Have Inflammation?
Inflammation is a natural response of the body’s immune system to injury or infection. It is a process that helps…
How to Stay Healthy During the Holidays!
The holidays are a time for fun, festivities, and great food. It’s a time that we all love to indulge…
Benefits of NAD
Have you ever wondered if there was a way to reverse or even slow down the aging process, all while…
Do you have Arthritis?
Arthritis affects millions of people each day and can come in many forms. Often time arthritis may become present with…
Why the quality of your supplements is essential!
The supplement industry is a billion-dollar industry and is just continuing to grow. It seems that no matter where you…
How to Heal Golfer’s and Tennis Elbow
Living in Arizona, Golf and Tennis are among the most popular recreational sports people play in the valley. With gorgeous…
