Category: Wellness

The Power of Gratitude for Pain Management

The Power of Gratitude for Pain Management

When chronic pain becomes an unwelcome companion that accompanies your every step, it can transform how you move through life.…

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Somatic Healing

The Power of Somatic Healing

Somatic healing is a holistic approach that focuses on the integration of the mind and body to promote overall wellness…

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Stem Cells Fact or Fiction?

Stem Cells Fact or Fiction?

  Stem cells have become a hot topic in recent years as a promising new tool for advancing medicine and…

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My Top Four Favorite Antioxidants

My Top Four Favorite Antioxidants

How Free Radicals and Oxidative Stress Drive Chronic Inflammation Inflammation serves an important purpose—it’s the body’s natural response to injury…

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PRP vs Stem Cells

PRP vs Stem Cells: Which is Better for Injury Recovery?

In recent years, two regenerative medicine therapies have emerged as options for treating musculoskeletal injuries and arthritis – platelet-rich plasma…

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