How to Stay Healthy During the Holidays!
The holidays are a time for fun, festivities, and great food. It’s a time that we all love to indulge…
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Category: Anti-Inflammatory Diet
Food Coaching to Help Lower Inflammation
Diets, weight loss, and healthy eating are all the rage. But what about eating to nourish our body and to…
How Gut Health Is Related To Chronic Pain
Gut health is the latest health trend. Several studies and articles have been published on the importance of “gut health”…
How To Optimize Your Regenerative Medicine Treatment
Platelet-Rich-Plasma or PRP is derived from a patient’s own blood. This form of Regenerative Medicine therapy uses the body’s own…
The Importance of Stopping Blood Thinners, Herbal Supplements and NSAIDs Before a Procedure
Why stopping blood thinners is important before a procedure? Have you ever wondered why your doctor asks you to stopping…
