Category: Aging

Foods

5 Foods Wreaking Havoc on Your Body (and What to Eat Instead)

What if some of the foods you eat every day were silently causing inflammation, fatigue, joint pain, and digestive issues?…

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Active

How to Stay Active and Pain-Free as You Age

Aging doesn’t mean giving up the activities you love or resigning yourself to a life of aches and pains. Staying…

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